Jaggery is a traditional form of unrefined cane sugar consumed in the Indian Subcontinent and Southeast Asia.
It is a concentrated product of cane juice and often date or palm sap without separation of the molasses and crystals, and can vary from golden brown to dark brown in colour.
The health benefits of jaggery include its ability to aid in digestion, treat constipation, boost energy levels, act as a cleansing agent, and much more.
1. Natural source of micro nutrients
2. Improves appetite and digestion
3. Helps in reliving constipation
4.. Eases physical weaknesses
5. Eases urine flow
6. improves immunity